The Ultimate Mushroom Coffee Smoothie Recipe

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We all love a good smoothie, don’t we? It’s the perfect way to start our day or recharge after a workout. But have you ever thought about adding mushrooms to your smoothie?

Before you raise your eyebrows, let us explain. Mushroom coffee has gained popularity recently as a healthy, energizing alternative to traditional coffee.

In this article, we’ll introduce you to the ultimate mushroom coffee smoothie recipe that not only tastes fantastic but also provides numerous health benefits. Are you ready to give it a try?

What is Mushroom Coffee?

Mushroom coffee is a blend of ground coffee beans and powdered medicinal mushrooms. It boasts the energizing effects of coffee, while the mushrooms contribute to the overall health benefits.

The most common mushrooms used in these blends are Lion’s Mane, Cordyceps, Chaga, and Reishi. Each of these has unique health-boosting properties that make them a great addition to your daily routine.

The Ultimate Mushroom Coffee Smoothie Recipe


To create this delicious and nutritious smoothie, you’ll need the following ingredients:

  • 1 cup almond milk (or any milk of your choice)
  • 1 shot of espresso or 1/2 cup of brewed mushroom coffee
  • 1/2 ripe banana
  • 1/2 cup frozen mixed berries
  • 1 tablespoon chia seeds
  • 1 tablespoon almond butter
  • 1 scoop of your favorite protein powder (optional)
  • A handful of spinach or kale
  • 1/2 teaspoon cinnamon
  • A pinch of sea salt
  • A few ice cubes


Now that you’ve gathered your ingredients, it’s time to blend up the ultimate mushroom coffee smoothie! Follow these simple steps:

  • Brew the mushroom coffee or prepare the espresso shot.
  • In a blender, combine all the ingredients, including the brewed coffee or espresso.
  • Blend until smooth and creamy, adjusting the consistency with more milk or ice if needed.
  • Pour into a glass and enjoy your ultimate mushroom coffee smoothie!

Benefits of the Ultimate Mushroom Coffee Smoothie

Energy Boost

The combination of coffee and medicinal mushrooms provides a natural energy boost without the jitters and crashes often associated with regular coffee.

Brain Health

Lion’s Mane mushroom, known for its potential cognitive benefits, may improve focus, memory, and overall brain function.

Immune Support

Chaga and Reishi mushrooms are packed with antioxidants and have immune-supporting properties, which can help protect against illness and inflammation.

Stress Relief

Reishi, known as the “queen of mushrooms,” may help combat stress and anxiety, promoting a sense of calm and well-being.

Endurance and Performance

Cordyceps mushrooms may enhance athletic performance by improving oxygen utilization, making this smoothie an excellent pre-workout option.

Recommended Mushroom Coffee

Last update on 2023-11-29 / Affiliate links / Images from Amazon Product Advertising API


In conclusion, the ultimate mushroom coffee smoothie recipe is a delicious and nutritious way to enjoy the benefits of mushroom coffee. With its energizing and health-promoting ingredients, this smoothie is perfect for breakfast, a post-workout treat, or an afternoon pick-me-up. Give it a try, and you might find yourself swapping your regular coffee for this incredible concoction!


Can I use regular coffee instead of mushroom coffee in this recipe?

Yes, you can substitute regular coffee for mushroom coffee. However, you’ll miss out on the additional health benefits provided by the medicinal mushrooms.

Is it safe to consume mushroom coffee daily?

Mushroom coffee is generally safe for daily consumption, as long as you don’t exceed the recommended daily intake of coffee. If you have concerns, consult your healthcare professional before incorporating mushroom coffee into your routine.

Can I add other fruits or ingredients to the smoothie?

Absolutely! Feel free to get creative with your ultimate mushroom coffee smoothie. Add your favorite fruits, vegetables, or supplements to make it even more personalized and nutritious.

Are there any side effects of consuming medicinal mushrooms?

Medicinal mushrooms are generally safe for most people. However, some individuals may experience mild digestive upset or allergic reactions. If you’re unsure, start with a small amount and observe how your body reacts.

Where can I find mushroom coffee?

Mushroom coffee can be found in most health food stores or purchased online. Look for reputable brands that use high-quality mushrooms and follow the recommended brewing instructions.